Table-size catfish, typically weighing between 1-1.5 kg, are the ideal size for feeding a family or small gathering. Their mild flavor, firm texture, and health benefits make them a popular choice for home cooks and restaurants alike. Enjoy them grilled, fried, baked, or in countless other ways!

Benefits of Table-Size Catfish:

• Flavorful & Versatile: From pan-frying to grilling, steaming to stewing, table-size catfish adapts to any culinary canvas. Its mild, slightly sweet flavor shines through sauces, spices, and herbs, making it a blank slate for delicious creativity.

• Nutritious Powerhouse: Catfish is an excellent source of lean protein, omega-3 fatty acids, vitamins (B12, selenium), and minerals (phosphorus, potassium). One serving provides essential nutrients for a healthy body and mind.

• Budget-Friendly Choice: Compared to other seafood options, table-size catfish offers exceptional value. Its affordability makes it a perfect protein choice for families, conscious cooks, and anyone seeking a delicious and budget-friendly meal.

• Sustainable & Eco-Friendly: Catfish farming practices are often low-impact and environmentally responsible. Choosing table-size catfish supports sustainable seafood choices and minimizes your environmental footprint.