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This unique kind of yam is Good for pounding, boiling, frying, and roasting extraordinarily nutritious, and may enhance your ordinary digestive fitness.

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 Benue yam
Benue yam (efuru) is generally available between January and May. It’s very good for pounded yam and porridge. Available for transport across the state. . This unique kind of yam is Good for pounding, boiling, frying, and roasting extraordinarily nutritious, and may enhance your ordinary digestive fitness.

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