OKRO SEED
OKRO SEED is the small, black seeds of the okra plant. They are a good source of protein, fiber, and vitamins A, B, and C. Okro seeds also contain antioxidants and minerals such as calcium, iron, and magnesium.
It can be used in a variety of ways. They can be ground into a powder and used as a thickener or gravy in soups and stews. They can also be roasted and eaten as a snack or appetizer. It can also be pressed into oil and used for cooking or cosmetics. Additionally, our seeds can be added to animal feed to improve nutrition.
Okro seeds have a number of potential health benefits. They have been shown to lower cholesterol levels, reduce inflammation, improve blood sugar control, boost the immune system, and promote weight loss.
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