Water yam is widely grown and fed on in Nigeria. It is used to devour stew, egg sauce, vegetable soup, and palm oil. Water yam is filled with a number of vitamins that could help increase human fitness via a vast margin. They encompass; Vitamins C and E, potassium, iron, calcium, copper, phosphorus, carbohydrate, and nutritional fiber.
Tasty Pot Ogi Powder is a solid and nutritious oat produced using guinea corn/yellow corn/white corn. delectable pot ogi powder is produced using 100 percent corn and contains no additives. it is effectively made with high temp water into pap
This is the most not unusual type of àmàlà. The flour used is derived from yam. Àmàlà isu is made with yam flour that has been dried; this gives it a black/brownish color when delivered to boiling warm water. Amala is excessive in carbohydrates and packs loads of calories. Yam flour is derived from yam and incorporates essential nutrients which are useful to man.
A paint can of unripe plantain, cleaned and mixed to give unadulterated plantain flour.
Pure Plantain Flour is wealthy in iron and potassium, Vitamin A, vitamin B, magnesium and phosphorus. For individuals with gluten prejudice, it is the ideal substitute for flours containing gluten. It is high in fiber and helps in assimilation.
Lafun additionally called white amala (cassava flour fufu) is a Nigerian swallow made with Cassava flour. It is eaten with soups like Ewedu, Okro Soup, efo-riro, and different scrumptious Nigerian soups.
Cassava flour (Elubo lafun) , to be had in 4kg and 2kg quantities.
Pure cassava flour (4kg) – N1800
Pure cassava flour (2kg) – N1000