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Plantain (portion) which may be very common in Nigeria may be very just like bananas however large in length. Plantains are called a vegetable and are normally cooked earlier than eating. Plantains are typically green however flip yellow while they’re ripe. When you buy a portion of plantain from FarmPays.Com, what you get is a healthy ripe portion of plantains. The portion includes randomly between four-5 plantain sticks and they are fresh, huge, and healthy. It may be cooked and eaten instantly up or it may be brought to praise every other meal. To name some, it is able to be used to make plantain porridge or fried to play complement to other food.

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RIPE PLANTAIN (5-6 sticks)
Plantain (portion) which may be very common in Nigeria may be very just like bananas however large in length. Plantains are called a vegetable and are normally cooked earlier than eating. Plantains are typically green however flip yellow while they’re ripe. When you buy a portion of plantain from FarmPays.Com, what you get is a healthy ripe portion of plantains. The portion includes randomly between four-5 plantain sticks and they are fresh, huge, and healthy. It may be cooked and eaten instantly up or it may be brought to praise every other meal. To name some, it is able to be used to make plantain porridge or fried to play complement to other food. Fried plantain (dodo) is the perfect mixture for white rice, fried rice, jollof rice, or even beans.

BENEFITS OF RIPE PLANTAIN
Plantain performs a completely essential role in terms of nutrients wanted with the aid of the frame. Plantain has a noticeably large amount of calories than the banana, this makes it function as an awesome delivery for starch and electricity. It has additionally been recognized to be a remedy for constipation, a healthful stick of plantain consists of sufficient fiber to assist bowel motion. Vitamin C is another nutrient that is observed in abundance in plantains this vitamin allows the body to fight infections. Rich in potassium, it is largely concerned with the way the coronary heart beats, and blood stress and similarly enables to support of the bones.

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