Baker Brother Bonnet Pepper 1 is a hybrid habanero pepper variety that is known for its high yield, thick walls, and bright red color. These peppers are very hot, with a Scoville heat rating of 100,000 to 350,000 SHU. They are often used in Caribbean and Latin American cuisine, as well as in hot sauces and other condiments.
Baker Brother Bonnet Pepper 1 Benefits
High in nutrients:Â Bonnet peppers are a good source of vitamins A and C, as well as potassium and dietary fiber.
Antioxidant properties:Â Bonnet peppers contain antioxidants that can help to protect the body from damage caused by free radicals.
Pain relief:Â The capsaicin in bonnet peppers can help to relieve pain by desensitizing pain receptors.
Weight loss:Â Capsaicin can also boost metabolism and promote weight loss.