When eaten before it is fully ripe, breadfruit (Artocarpus altilis), the fruit of the breadfruit tree, is frequently referred to as a vegetable. This starchy dish is a fantastic addition to healthy eating plans that permit higher carbohydrate foods because it is high in carbs and fiber and low in fat.₦3,500.00
Water yam is widely grown and fed on in Nigeria. It is used to devour stew, egg sauce, vegetable soup, and palm oil. Water yam is filled with a number of vitamins that could help increase human fitness via a vast margin. They encompass; Vitamins C and E, potassium, iron, calcium, copper, phosphorus, carbohydrate, and nutritional fiber.₦1,591.35
This is the most not unusual type of àmàlà. The flour used is derived from yam. Àmàlà isu is made with yam flour that has been dried; this gives it a black/brownish color when delivered to boiling warm water. Amala is excessive in carbohydrates and packs loads of calories. Yam flour is derived from yam and incorporates essential nutrients which are useful to man.
Half Paint is N3,000 and Full Paint is N6,000₦3,090.00