Carrot seeds are a good source of antioxidants, dietary fiber, and essential minerals. They are also known to contain volatile compounds, which give them their characteristic flavor and aroma. Kuroda carrot seeds are particularly high in the antioxidant carotol, which has been shown to have anti-inflammatory and anti-cancer properties.
Some of the potential health benefits:
- Improved digestion: Carrot seeds can help to stimulate digestion and relieve symptoms of indigestion such as gas and bloating.
- Reduced inflammation: contain anti-inflammatory compounds that can help to reduce inflammation throughout the body.
- Boosted immunity: Carrot seeds are a good source of vitamin C and other antioxidants that can help to boost the immune system.
- Improved heart health: may help to improve heart health by reducing cholesterol levels and blood pressure.
- Cancer prevention: Carrot seeds contain compounds that have been shown to have anti-cancer properties.