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Beetroot Jhelum Seeds (East-West Seeds) 10g-100g


Beetroot Jhelum Seeds

Beetroot Jhelum seeds produce delicious, nutritious beets with even, round roots, a sweet flavor, and a deep red color. These seeds are perfect for home gardens and perform well in various climates.


  • Packed with nutrients: Beets are a rich source of vitamins, minerals, and antioxidants, making them a powerhouse for good health. They are particularly high in vitamins A, C, and K, as well as fiber, folic acid, and manganese.
  • Supports heart health: Beetroot contains nitrates, which convert to nitric oxide in the body. This helps to dilate blood vessels, improve blood flow, and reduce blood pressure.
  • Boosts athletic performance: The nitrates in beetroot can also improve blood flow to muscles, leading to increased exercise capacity and reduced fatigue.
  • Detoxifies the body: Beets are a good source of betalains, which have antioxidant and anti-inflammatory properties. These compounds can help to protect the liver from damage and promote overall detoxification.
  • Improves brain function: Studies have shown that beetroot juice can improve blood flow to the brain, leading to enhanced cognitive function and memory.


Beetroot Jhelum Seeds Beetroot Jhelum Seeds (East-We...


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Beetroot Jhelum Seeds

Beetroot Jhelum is a high-yielding variety of beetroot seeds known for its exceptional quality and performance. These seeds produce beautiful, uniform beets with smooth shoulders and small taproots, making them ideal for slicing, dicing, or roasting. The inner texture is smooth and low in fiber, offering a pleasant eating experience.

Jhelum beets boast a stunning deep red color, adding vibrancy to salads, roasted vegetables, juices, and other dishes. Their sweet and mild flavor makes them enjoyable even for those who don’t typically enjoy beets.

In addition to their culinary appeal, Jhelum beets are packed with nutrients and offer various health benefits. They are a rich source of vitamins, minerals, and antioxidants, supporting heart health, boosting athletic performance, detoxifying the body, and improving brain function.

Beetroot Jhelum seeds are easy to grow and thrive in various climates. They prefer well-drained, fertile soil and full sun exposure. Seeds can be sown directly into the ground in early spring or late summer and will germinate within 7-10 days. Beets will be ready to harvest in about 60-65 days.

Beetroot Jhelum Seeds Features

Having good yields, it.
High Performance.
The fiber quality of the interior texture is extremely poor.
Its color is a deep fruit red.
Small taproot with an alluring deep red hue and a very sweet flavor.
category: veggies
Shade: Dark Red

Beetroot Jhelum’s health benefits

Beetroot Jhelum Seeds strength-boosting properties are frequently used to improve sports performance. It also prevents liver problems, high blood pressure, and other illnesses.
Additionally, it lessens muscle discomfort after activity.
Compounds found in beetroot Jhelum can reduce cholesterol, swelling, and various other types of health problems. Additionally, it lessens muscle discomfort after activity.
Compounds found in beetroot Jhelum can reduce cholesterol, swelling, and various other types of health problems. It grows into spherical roots with a uniform diameter and a smooth shoulder.
increases the absorption of oxygen when exercising due to the good components in the juice supplement.
Consuming beetroot boosts fiber intake.
Energy: 58.5
13 g of carbohydrates
Sucrose: 19 g
3.81 g of fiber
2.19 g of protein
The significance of the Beet Jhelum
Because consuming beetroot juice increases people’s exercise efficiency when engaging in aerobic activities, it is effective for enhancing athletic performance. People who work in the sports industry and athletes make use of this.
Exercise-related muscle soreness can be treated with beetroot Jhelum,

Beetroot juice, when extracted as a beverage, helps relieve muscle soreness after running or jumping if consumed several times daily for roughly 48 hours after activity.
Beets are a powerful cancer preventative.
For some people, consuming beet juice can lower blood pressure.
People who are susceptible to heart failure may have a small reduction in triglycerides after taking a combination of beets and another substance known as hawthorn.
Beetroot appears to help people lose weight.
How to Plant Jhelum Beets

Where to Grow:

Beetroot Jhelum Seeds can be grown in raised beds or containers, but they do best in moist, fertile soil in a sunny location. Although early sowings from late winter are possible, growing plants might be challenging. Therefore, for guaranteed beetroot,

starting in mid-spring, plant seeds directly into the ground.
Making a seedbed Weeds should be pulled, the area should be dug over with a spade to remove any particularly large stones, it should then be roughly leveled, and finally, it should be worked over with a rake to leave a fine finish.
Then, two to three weeks before seeding, cover the land with a general fertilizer and rake it into the soil.
How to plant a seed

From April to July, immediately sow seeds into the ground.
Every 10 cm, insert two seeds into a 2 cm-deep trench you’ve created with the corner of a rake or cane.
When the seedlings are about 2 cm tall, cover them, thoroughly water them, and label them. Then, take the weaker of each pair out, leaving one beetroot seedling every 10 cm.

Beetroot is easy to grow if you sow seeds every month and keep your rows 20 cm apart.
Beetroot grows well in pots and is a simple plant to grow in a small garden.
Compost for several uses should be added lightly, stopping just short of the top.

Eliminate weeds and make sure seedlings are well-watered, especially during dry spells, as this will hinder plant growth.

Pick the roots 90 days after sowing, when they are between the size of a tennis ball and a golf ball. Harvesting involves lifting the tops with a hand fork while holding them gently.
Don’t throw away the tops; instead, twist them off with your hands to stop the plants from leaking juice. They may be cooked and eaten like spinach and have a ton of flavor.

Frequently Asked Questions (FAQs) for Beetroot Jhelum Seeds

What are the benefits of growing Beetroot Jhelum Seeds?

  • High Yields: Produces a large quantity of delicious beets.
  • Beautiful Appearance: Grows uniform beets with smooth shoulders and a deep red color.
  • Great Taste: Offers a sweet and mild flavor, even for picky eaters.
  • Packed with Nutrients: Rich in vitamins, minerals, and antioxidants for good health.
  • Easy to Grow: Thrives in various climates with minimal care.

How do I plant Beetroot Jhelum Seeds?

  • Planting Time: Early spring or late summer.
  • Location: Full sun, well-drained, fertile soil.
  • Planting Depth: Sow seeds 2 cm deep.
  • Seed Spacing: Plant seeds 10 cm apart.
  • Germination: Expect sprouts within 7-10 days.
  • Harvest: Beets are ready in about 60-65 days, when they reach a golf ball to tennis ball size.

What are some health benefits of Beetroot Jhelum?

  • Athletic Performance: May boost stamina and reduce muscle soreness.
  • Heart Health: This may help lower blood pressure and cholesterol.
  • Detoxification: Supports the body’s natural detoxification process.
  • Brain Function: May improve cognitive function and memory.

Can I grow Beetroot Jhelum Seeds in containers?

  • Yes, Jhelum beets can thrive in raised beds or containers with proper drainage and fertile soil.


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